Chicken Meat Loaf

I have found a very easy way to make a very nutritious and tasty food which can be your complete meal if paired with carbs.

Ingredients:-

Chicken Breast minced - 500 gms

Carrot minced -100 gms ( 2 medium size)

Onion -100 gms chopped

Garlic-50 gms chopped( 5-6 big size)

Green chilli chopped

Pepper-2 tsp

Oregano-1 tbsp

Parsley - 2 tbsp

Bread slice- 1

Milk -2-3 tbsp required to soak the bread

Egg-1 no

Chilli flakes - 1 tsp

Worcestershire sauce-2 tsp

Tomato sauce 3-4 tbs

Olive oil-2-3 tbsp

Procedure:-

First soak the bread slice in the milk and keep it aside. Take a mixing bowl and mix salt pepper & worstershire sauce with the mince chicken. Grate your carrot, mince your onion and garlic& parsley leaves .Add all this ingredients with the chicken mix Smash the the soaked bread and add it along with an egg . Add 2 tbsp of tomato sauce to it. Now take a loaf pan , brush it with oil and put the mixture in it . Pat it down uniformly and brush some tomato sauce over it . Cover it with a aluminium foil and bake it for 35 mins in 180 degree . After that you remove the foil and bake it for another 10 mins. Now I just need to point out that after you remove the foil you will find greasy water accumulated over the meatloaf . Don’t worry . Just tilt the pan and take the juice out . You can later use this juice to make smashed potato or Fried rice to pair it with the loaf.

You can serve it as it is or you can grate some cheese & bake it for another 2 mins.

U was so hungry that I ate as it is . I hope you will like this recipe and please try it .

BON APPETIT!!!

Comments

Chicken Bharta

Hello friends Chicken being my favourite food I always end up making dishes which include chicken. I try to cook it in different styles and ways. Today I will share with you a dish which is very common in North India but very easy to cook . It is called chicken Bharta. Ingredients:- Chicken breast -250 gms cut into small strips Boiled egg -2 nos cut into small cubes Char magaj -1 tbsp Posto/ khuskhus -1 tbsp Kaju -6 nos Milk 1/2 cup Yoghurt 1/2 cup Onion - 1 medium size cut into small pieces Ginger - garlic paste-1 tbsp Jeera powder -1 tsp Dhania powder -1 tsp Tumeric powder - 1/2 tsp Chilli powder-1 tsp Lemon juice 2 tbsp Kasoori methi 1 tbsp Procedure:- First make a paste of khuskhus , char magaj, kaju milk and yogurt. Keep it aside.Take a pan put a tbsp of butter and stir the chicken strip and cover it and cook for 10 mins . Remove it from pan and keep it aside . Put oil on the pan and add the onion . Fry it till translucent. Add the ginger garlic paste . Then add the mix...

Apple kheer

Hi friends with the festive season peeping round the corner today I want to share a sweet dish with you which I am sure won’t disappoint your sweet tooth . It is called apple kheer . So let’s begin. Ingredients:- Milk - full cream one litre Apple -2 medium size cut small thin slices Condensed milk 1/2cup Sugar - 3 tbs Cornstarch -2 tbs Dry fruits -(almonds , cashew, raisins) -1 /2 cup Cardamom powder -1 tsp Kesar - few strands Procedure:- First take a fry pan, put 3-4 tbs of water and stir the apple pieces in it . Add the sugar in it . Fry the apple till it become light brown . Remove it from pan and strain the excess juice if any and let it cool . In another pan boil the milk . Keep on stirring and add the dry fruit in it . Add the condensed milk and keeping on stirring in medium flame . Mix the cornstarch in 2 tbsp cold milk and add it to the milk while continuously stirring it . Now add the apple pieces and stir it for another 5 mins in low flame . Sprinkle some cardamom powder...

Paulami's La Passion

Search This Blog